veggie burger images

Organic, Vegan, Vegetarian, Doesn’t Necessarily Mean Healthy

The article I’m sharing from QUARTZ “The Signature Burger at America’s First Vegetarian Drive-through Has More Calories Than A Big Mac”. Is the perfect example of how something might sound “healthy” because it’s wears the organic, vegetarian, gluten-free or vegan label. But, with 4 simple adjustments, this burger could be much healthier. Continue reading Organic, Vegan, Vegetarian, Doesn’t Necessarily Mean Healthy

Guilt-Free Berry Banana Chocolate Sundae – Perfect Valentine’s Day Treat

Vegan or Vegetarian In the spirit of Valentine’s Day, thought I would post a healthy dessert that includes chocolate! This is the perfect Valentine Dessert to whip up for your special someone. Afterall, no Valentine celebration is complete with out … Continue reading Guilt-Free Berry Banana Chocolate Sundae – Perfect Valentine’s Day Treat