Author: A Plus Attitude
Plant-Based Leftovers Salad For Dinner
What’s for dinner? If you live a predominantly plant-based lifestyle, your refrigerator should be stocked with some ingredients to create a quick, healthy and easy meal. I made some vegan, spinach ravioli a day or two ago. I had about a serving leftover so I created a salad with it. So what’s in the salad?…
Plant-Based Chicken Strips Couscous
Wanna try plant-based, but not sure what to make? I made a couscous dish with LightLife’s new plant-based chicken strips and it was delish!!
August is here which means summer is winding down. Don’t forget to get in the rays before it’s too late. Life is short. Enjoy!
New Fun Summer Looks at FAB_U on Poshmark
We just added a bunch of new, fun summer looks to our Poshmark store. FAB_U
5 Ingredients Plant-Based Chocolate Mousse
Easy 5 ingredients plant-based chocolate mousse recipe I love all things chocolate. Although I have cut way back on my chocolate intake since my intermittent fasting, I had been making this dessert for hubby and I nightly. Just because I cut back on my chocolate consumption, doesn’t mean the rest of you have to deprive…
Do you allow yourself downtime?
So many of us are slaves to our careers or to our businesses that we often don’t allow ourselves to have fun or unwind. Hubby and I have pretty busy lives. He is a physician. His work rarely stops. When he’s not at the office seeing patients, he’s rounding the hospital, he’s updating patient data…
Healthy Portable Snack
This is my portable lunch. I had a few errands to run during lunch today. I have been doing intermittent fasting for over a month. Lunch is usually my first meal of the day. I’ve lost over 15 pounds. This is partly from fasting, but also I eat predominantly a plant based diet and have…
My Yoga Practice Setup
This is my yoga setup. I follow a few instructors on YouTube. I was awake at 5:45 am, so headed downstairs and did an hour long practice. I feel so good and glad I got in some practice before I sit in the car for 3.5 hour round trip drive to visit our daughter at…