Circular fashion is the new fashion trend that will save the planet (and free up vital space in your wardrobe)|Glamour Magazine Co UK

June 18, 2019 A Plus Attitude

Wondering what to do with the clothes you no longer want, need, or fit into? The latest sustainable trend in fashion is circular fashion. Visit Glamour Magazine Co UK to learn more. No.1: do NOT bin them. Source: Circular fashion … Continue reading Circular fashion is the new fashion trend that will save the planet (and free up *vital* space in your wardrobe)|Glamour Magazine Co UK

Diet, Exercise, lifestyle, Menopause Hot

Older Athletes Suffer More From Heat Stress, Here’s What to do About it | Road Bike Action

June 12, 2019June 12, 2019 A Plus Attitude

If you are an active adult over 50 and like to exercise, these 4 steps can help you keep your cool while training in the heat to avoid heat illness. Via Road Bike Action Continue reading Older Athletes Suffer More From Heat Stress, Here’s What to do About it | Road Bike Action

Exercise, lifestyle, Menopause Hot, NatureLeave a comment

Photo journal of my walk today

June 9, 2019June 12, 2019 A Plus Attitude

I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because … Continue reading Photo journal of my walk today

lifestyle, plant-based, recipes, Recipes - Vegetarian and Vegan, vegan

Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef

June 8, 2019June 8, 2019 A Plus Attitude

If you are a big fan of spaghetti and meatballs, but don’t eat animals then you should head over to fourmetmarichef.com and check out her recipe. Image credit: gourmetmarichef Image credit: gourmetmarichef The best way to use up all those … Continue reading Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef

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Oh, the things that you see when you go for a run!

June 8, 2019June 9, 2019 A Plus Attitude

Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in … Continue reading Oh, the things that you see when you go for a run!

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Build in active time with family time and stay fit

June 5, 2019August 8, 2019 A Plus Attitude

Warm weather is the perfect time of year to build in more active and fun, family time. Take advantage of the nice weather and longer daylight to get outside and get moving with your family. Find an activity that everyone … Continue reading Build in active time with family time and stay fit

Exercise, lifestyle, Menopause Hot1 Comment

Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

June 4, 2019June 4, 2019 A Plus Attitude

Thank a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike … Continue reading Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

Diet, lifestyle, Menopause Hot, plant-based, recipes, Recipes - Vegetarian and Vegan, vegan2 Comments

Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

June 3, 2019June 3, 2019 A Plus Attitude

Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler … Continue reading Healthy Plant-based Cinnamon Peach Oatmeal Breakfast

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Sprouted-grain toast with almond butter and blueberries

May 31, 2019May 31, 2019 A Plus Attitude

A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries

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Bareback & Barefooted | Child Labor Providing Favorite Pastime In Moyo Island, Indonesia

May 30, 2019 A Plus Attitude

I had no idea that this was a thing “Child Labor Providing Favorite Pastime in Indonesia” reblogged from Edge of Humanity Magazine. Some of these children start as early as the age of 3 with the approval of their parents … Continue reading Bareback & Barefooted | Child Labor Providing Favorite Pastime In Moyo Island, Indonesia

Diet, lifestyle, Menopause Hot

Chocolate Date Brownies – Gluten Free and Dairy Free

May 30, 2019May 30, 2019 A Plus Attitude

Dairy, Gluten-Free Date Brownies | loseweightmotivate This date brownie recipe reblogged from loseweightmotivate.com looks delicious and are dairy and gluten free. I’m currently not doing dried fruit because there is still a fair amount of sugar in that, but once … Continue reading Chocolate Date Brownies – Gluten Free and Dairy Free

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5 Ways To Get Rid Of Excessive Flatulence | RelaxMaven

May 29, 2019May 30, 2019 A Plus Attitude

Do you have issues with ahem, flatulence but don’t know what to do about it? It could be what you are eating. Read 5 Ways To Get Rid Of Excessive Flatulence Via RelaxMaven to get relief. Source: RelaxMaven Continue reading 5 Ways To Get Rid Of Excessive Flatulence | RelaxMaven

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Sunflower seeds vegan cheese

May 29, 2019 A Plus Attitude

Originally posted on Holistica2be:
This vegan cheese is delicious and easy to prepare, a real vegan treat to keep your light shining from inside out. It holds all the goodness of the sunflower seeds (e.g. vitamin E, antioxidants, selenium,… Continue reading Sunflower seeds vegan cheese

Diet, Exercise, lifestyle, Menopause Hot, plant-basedLeave a comment

Eating healthy on a beach vacation paid off

May 29, 2019May 29, 2019 A Plus Attitude

We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this … Continue reading Eating healthy on a beach vacation paid off

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Arby’s Says It Will Never Add Plant-Based Meat to Its Menu | Food & Wine

May 26, 2019May 26, 2019 A Plus Attitude

Never say never Before Volvo sold SUVs, but when SUVs were becoming all the rage in the late 1990’s, my husband and I walked into a local Volvo dealer to window shop. I asked the woman at the front desk … Continue reading Arby’s Says It Will Never Add Plant-Based Meat to Its Menu | Food & Wine

lifestyle, Menopause Hot, plant-based, recipes, Recipes - Vegetarian and Vegan, veganLeave a comment

Six Vegetables Tofu Salad – No Oil

May 24, 2019May 24, 2019 A Plus Attitude

Check out what I had for dinner last night. We are still at the beach and I’m trying my darnedest to stay on track with my diet. I made a salad with 6 vegetables and tofu. I was so full … Continue reading Six Vegetables Tofu Salad – No Oil

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