Search Results for “goals”

Get Excited About Your Goals

You know you’re on the right track with your goals when you can’t wait to get out of bed and get started. via Instagram https://instagr.am/p/CJ06ewkAb2p/ We’re barely into the new year and many of us are working on our goals right now. ⠀ The quote in the image spoke to me because so often…

Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com

Take a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike ride, run, swim, yoga, dancing, or whatever your thing is and stop stressing about the…

Individual Quest for Personal Growth

5 tips to help you along your path to personal growth written by guest writer, Sheila Johnson of wellsheila.net

Don’t quit your daydream

“I think therefore I am”. Maybe this quote was more about your thoughts becoming your reality? If so, we should probably mind our thoughts?

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Vacationing and dieting challenge

Trying to stay focused on my diet while vacationing with my family at the beach is a challenge, but I’m doing the best I can to make the healthiest choices and to take advantage of the opportunity to keep active and keep my fitness goals in check.

Decluttering Update

Pantry about 2/3 done So I did a blog post on Decluttering in the Physical and Virtual back on April 7, 2019. I was about 1/3 of the way through on organizing and decluttering my pantry and made some big progress with deleting old email. Today I did some more decluttering and focused mostly on…

Ring In 2018 With Attitude Adjustment and Gratitude Practice

Did you already make a list of your 2018 goals? That’s great, you beat me to it, congratulations. Do you find that you complete most of those goals on your list by the end of the year? If you do, congratulations again. For those of you who struggle with meeting or completing your goals, perhaps…