This is a quick, easy to assemble, plant-based wrap you can make in just a few seconds.

It’s healthy, portable and delicious! It’s also filling and sustains you for a good part of the day.

Ingredients:

6” whole wheat wrap
Hummus spread
Fresh cilantro
Sliced red bell pepper
Sliced English cucumber
Organic baby spinach
Crushed pretzels – adds a nice texture and saltiness to the wrap
Cranberries dried(not in the featured picture, but I add them when I’m craving something sweet

Spread hummus on wrapped, top with all ingredients, fold and eat. Yummy!!!!

plantbased #plantbaseddiet #vegetarianrecipes #plantbasedrecipes #plantbasedeating #plantbasedlife #plantbasedmealprep #plantbasedlifestyle🌱🍅🍉🍇🍒🍋🍊🍎🍓🍌