Dairy and Guilt-Free Banana Cinnamon Ice Cream

Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want that smooth, creamy, sweet taste of ice cream?

Whip up a dairy-free banana cinnamon ice cream.

It’s so easy to make and you need only 2(two) ingredients

1- Ripe banana (if serving 1)
1-2 tsps cinnamon


Peel banana. Break, tear or cut into small chucks. Place in a ziplock back and put in the freezer for about 2-3 hours before you plan to consume your delicious treat.

When ready to consume, take the banana out of the freezer. It should be about half-way frozen, but somewhat soft to touch. Put the pieces of the banana in a high-speed blender, sprinkle as much cinnamon as you like. I probably use about 1-2 tsps. Blend the two ingredients on high until it is a smooth, creamy consistency. It almost looks like a soft-serve ice cream.

Pour or spoon into your favorite ice cream bowl and enjoy!

It’s the perfect answer to a cool, sweet craving on a hot, summer’s night, and it’s 100% natural to boot!

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