In my first video installment for my Menopause Hot section of my blog, I talk about seizing the little pockets of time we might have in our busy schedules to fit in some exercise to maintain a healthy, fit, trim, hot body.
Today, I had a really busy workday, but didn’t want to use that as an excuse to not go for a quick run.
Watch my video to see how I did it.
You can still stay fit by seizing the little pockets of time throughout your busy schedule to sneak in some physical activity.
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I really liked this video Mary. Thank you for sharing your tips for getting some moving in when time is short. You look really good too.
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Thank you Patricia. I really appreciate your feedback. Glad you enjoyed the video and thank you for the compliment!
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