Positive Self-Talk In Front Of The Mirror
When was the last time you said out loud “I love you?” When I say “you” I mean literally “YOU”. When was the last time you told yourself, you love “you”?
Want to start out everyday feeling good about yourself?
One of the best things you can do is look in the mirror every morning upon awakening and tell yourself “I Love YOU!” Look yourself in the eyes and say, “Mary, I love you”. Obviously replace “Mary” with your name.
No one is going to love you more than you. You deserve to be loved and you deserve to be loved by YOU!
Make this a daily habit, preferably first thing in the morning so you put yourself in the right frame of mind and to start off your day on a positive note.
Of course you could repeat this throughout your day. Anytime you see your reflection, before your critical voice has a chance to comment, jump right in with something loving and positive to say to yourself like “hey there gorgeous, I love you!”
Go ahead and give it a try. There is no harm in hearing loving kind words about YOU! Do it for a week straight and see if there are any positive changes in your life. I’d love to know if anything significant stood out while you practiced this daily routine.