I have not had the chance to try any of these products yet, but I wanted to share this post with my readers who are vegans and/or are interested in beauty products that are humane. My beauty supply is … Continue reading These Are the Best Vegan Beauty Launches of June 2019 | Tenderly on Medium
This is a power breakfast. I eat it when I know it is going to be a while before I can eat again. It’s also a good breakfast to eat if you need some fuel before a long workout. It’s … Continue reading Peanut butter berry oatmeal
I love summers because I love being and doing things outdoors. I live in an area where a quarter of the year is spent indoors because of cold weather and snow. I try my best to get out as much … Continue reading Breakfast outdoors – after a night of rain
My daughter and I came back from vacationing in St. Petersburg, Florida last week to almost a straight week’s worth of rain. We biked and walked everyday while on vacation and for the first 2 days we were back, I … Continue reading When Nature Gives You Rain for 5 Straight Days – Have Fun!
Wondering what to do with the clothes you no longer want, need, or fit into? The latest sustainable trend in fashion is circular fashion. Visit Glamour Magazine Co UK to learn more. No.1: do NOT bin them. Source: Circular fashion … Continue reading Circular fashion is the new fashion trend that will save the planet (and free up *vital* space in your wardrobe)|Glamour Magazine Co UK
If you are an active adult over 50 and like to exercise, these 4 steps can help you keep your cool while training in the heat to avoid heat illness. Via Road Bike Action Continue reading Older Athletes Suffer More From Heat Stress, Here’s What to do About it | Road Bike Action
I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because … Continue reading Photo journal of my walk today
If you are a big fan of spaghetti and meatballs, but don’t eat animals then you should head over to fourmetmarichef.com and check out her recipe. Image credit: gourmetmarichef Image credit: gourmetmarichef The best way to use up all those … Continue reading Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef
Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in … Continue reading Oh, the things that you see when you go for a run!
Warm weather is the perfect time of year to build in more active and fun, family time. Take advantage of the nice weather and longer daylight to get outside and get moving with your family. Find an activity that everyone … Continue reading Build in active time with family time and stay fit
Thank a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike … Continue reading Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com
Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler … Continue reading Healthy Plant-based Cinnamon Peach Oatmeal Breakfast
A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits … Continue reading Sprouted-grain toast with almond butter and blueberries
I had no idea that this was a thing “Child Labor Providing Favorite Pastime in Indonesia” reblogged from Edge of Humanity Magazine. Some of these children start as early as the age of 3 with the approval of their parents … Continue reading Bareback & Barefooted | Child Labor Providing Favorite Pastime In Moyo Island, Indonesia
Dairy, Gluten-Free Date Brownies | loseweightmotivate This date brownie recipe reblogged from loseweightmotivate.com looks delicious and are dairy and gluten free. I’m currently not doing dried fruit because there is still a fair amount of sugar in that, but once … Continue reading Chocolate Date Brownies – Gluten Free and Dairy Free
Do you have issues with ahem, flatulence but don’t know what to do about it? It could be what you are eating. Read 5 Ways To Get Rid Of Excessive Flatulence Via RelaxMaven to get relief. Source: RelaxMaven Continue reading 5 Ways To Get Rid Of Excessive Flatulence | RelaxMaven