Originally posted on Gourmet Mari Chef:
This delicious summer salad is packed with nutrition but yet doesn’t weigh you down in the hot weather. The creamy texture of the tahini dressing seems almost like you are eating a Caesar salad,… Continue reading Maple sweet potato and baby kale salad
If you are new to Vegan cooking or are stuck on your meal planning, this article from Business Insider “8 Ingredients Every Vegan Pantry Should Have” should help. Continue reading 8 ingredients every vegan kitchen should have – Business Insider
Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want … Continue reading Dairy and Guilt-Free Banana Cinnamon Ice Cream
I’m always looking for plant-based recipes that are healthy, tasty, filling, quick and easy to make, nutritional; and that my family will eat too. Loaded plant-based baked potato is one that fits the bill. It has 3 simple ingredients, plus … Continue reading Loaded Plant-Based Baked Potato
If you want to see changes in your life, you have to change your thoughts. A great way to do this is to add a mantra to your routine. Take advantage of the technology at your fingertips and set a … Continue reading Mind your thoughts mantra
My dad passed a little over 5 years ago. I absolutely adored my dad!. I never tired holding his hand. I am one of 8 children, so having hand holding time with my dad was always extra special! On our … Continue reading Celebrating Dads
Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, … Continue reading Happiness is in the simple things like sitting outside on a sunny day and just “being”
Here is a quick, healthy, whole food, 100% natural, vegan, gluten-free soup recipe that takes only minutes to prepare and another 20 minutes to cook: Vegan Cauliflower Soup. There are virtually no fats in this recipe because it is made … Continue reading Vegan Cauliflower Carrot Soup
Came across this blog post and fell in love with the beautiful images. So I decided to feature it on my blog. It’s worth the click through just for the eye candy! Continue reading Pictures Alone Are Worth The Click Through!
In my first video installment for my Menopause Hot section of my blog, I talk about seizing the little pockets of time we might have in our busy schedules to fit in some exercise to maintain a healthy, fit, trim, … Continue reading Stay Fit, Seize the Little Pockets of Time
The other day, I left my ear buds at home when I took my walk. I am working at staying disconnected from my devices when I … Continue reading Peaceful, mindful walk
Whenever there is an opportunity to get up and get moving, mama’s gotta seize the moment! Cycling with the family on Memorial Day was a great way to spend time together and get in exercise for everyone. Continue reading Mama’s gotta seize the moment and exercise
Exploring ways to live a healthier life
Retired in 2013 at age 33. Life is Good.
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Welcome to home made, vegeterian, healthy & kids friendly recipes
محمد القربي
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