Sometimes I just don’t feel like fussing over a meal but still want to make a healthy choice. I created this simple, quick broccoli, tofu soup … Continue reading Quick and Healthy Broccoli Tofu Soup
These are good, simple tips for choosing the right running shoes via “Live Healthy and Well”. https://livehealthyandwell.com/choose-right-running-shoes/ Continue reading Choose the Right Running Shoes | Live Healthy and Well
It’s a balmy 0 degrees at 6:57 am. I am sitting in the dark in my living room(the rest of the family is still sleeping due … Continue reading Thankful for Shelter
Did you already make a list of your 2018 goals? That’s great, you beat me to it, congratulations. Do you find that you complete most of … Continue reading Ring In 2018 With Attitude Adjustment and Gratitude Practice
Ingredients Fresh From My Mother-in-Law’s Garden We’re coming to the end of the season for tomatoes and eggplant in Pittsburgh, Pa, so I’m am savoring every … Continue reading Garden Fresh Roasted Tomato and Eggplant
In 1993 Attila had a falling accident that left him paralyzed from the waist down.
Fast forward to 2017 Attila will be competing for the 24-hour world record for hand cycling at Borrego Springs, CA. on Nov 3 and 4. Continue reading Paraplegic Hand Cyclist To Beat 24-Hour Cycling Record
JUST DO IT! ONE OF MY FAVORITE SLOGANS So often we over think something we want to do to the point where we talk ourselves out … Continue reading Don’t Over Think, Just Do It!
Positive Self-Talk In Front Of The Mirror When was the last time you said out loud “I love you?” When I say “you” I mean literally “YOU”. When was the last time you told yourself, you love “you”? Want to … Continue reading When Was The Last Time You Said “I Love YOU?”
Easy Plant-Based Recipes To Enjoy All Week Thought of Giving Up Meat, but just don’t know where to begin? This blog from Elite Daily should get … Continue reading 9 Vegan Foods You’ll Actually Enjoy Eating
My sister and I are both big believers in the law of attraction. We understand that we are co-creators of our lives. It is our thoughts and beliefs that help shape our lives. Expressing gratitude keeps our thoughts and beliefs … Continue reading Sister Pact of Daily Gratitude
The article I’m sharing from QUARTZ “The Signature Burger at America’s First Vegetarian Drive-through Has More Calories Than A Big Mac”. Is the perfect example of how something might sound “healthy” because it’s wears the organic, vegetarian, gluten-free or vegan label. But, with 4 simple adjustments, this burger could be much healthier. Continue reading Organic, Vegan, Vegetarian, Doesn’t Necessarily Mean Healthy
My dream come true. PJ’s aren’t just for bedtime anymore according to fashion designer, Lauren Conrad, and the many retailers who are selling pajama wear for daytime wear. Continue reading Pajamas Aren’t Just For Bedtime