This Is Why I Run
This Is Why I Run I went for a run this morning. It was already 77 degrees Fahrenheit and humidity was in the 80% range, but I missed a few days and my body was screaming “GET OUT THERE AND … Continue reading This Is Why I Run
Easy Organic Hummus in a ‘Bullet’ Blender
via Easy Organic Hummus in a ‘Bullet’ Blender Continue reading Easy Organic Hummus in a ‘Bullet’ Blender
Maple sweet potato and baby kale salad
Originally posted on Gourmet Mari Chef:
This delicious summer salad is packed with nutrition but yet doesn’t weigh you down in the hot weather. The creamy texture of the tahini dressing seems almost like you are eating a Caesar salad,… Continue reading Maple sweet potato and baby kale salad
8 ingredients every vegan kitchen should have – Business Insider
If you are new to Vegan cooking or are stuck on your meal planning, this article from Business Insider “8 Ingredients Every Vegan Pantry Should Have” should help. Continue reading 8 ingredients every vegan kitchen should have – Business Insider
Dairy and Guilt-Free Banana Cinnamon Ice Cream
Summertime is that time of year for taking strolls around town, window shopping, dining outdoors, reading on your deck, and treating yourself to a cool, refreshing treat. But what do you do if you don’t eat dairy, but really want … Continue reading Dairy and Guilt-Free Banana Cinnamon Ice Cream
Loaded Plant-Based Baked Potato
I’m always looking for plant-based recipes that are healthy, tasty, filling, quick and easy to make, nutritional; and that my family will eat too. Loaded plant-based baked potato is one that fits the bill. It has 3 simple ingredients, plus … Continue reading Loaded Plant-Based Baked Potato
Mind your thoughts mantra
If you want to see changes in your life, you have to change your thoughts. A great way to do this is to add a mantra to your routine. Take advantage of the technology at your fingertips and set a … Continue reading Mind your thoughts mantra
Celebrating Dads
My dad passed a little over 5 years ago. I absolutely adored my dad!. I never tired holding his hand. I am one of 8 children, so having hand holding time with my dad was always extra special! On our … Continue reading Celebrating Dads
Happiness is in the simple things like sitting outside on a sunny day and just “being”
Happiness is in the simple things Happiness is in the simple things and nothing brings me more happiness than sitting outside on a beautiful, sunny, breezy day. It can be anytime of day and it can be pretty much anywhere, … Continue reading Happiness is in the simple things like sitting outside on a sunny day and just “being”
Vegan Cauliflower Carrot Soup
Here is a quick, healthy, whole food, 100% natural, vegan, gluten-free soup recipe that takes only minutes to prepare and another 20 minutes to cook: Vegan Cauliflower Soup. There are virtually no fats in this recipe because it is made … Continue reading Vegan Cauliflower Carrot Soup
Pictures Alone Are Worth The Click Through!
Came across this blog post and fell in love with the beautiful images. So I decided to feature it on my blog. It’s worth the click through just for the eye candy! Continue reading Pictures Alone Are Worth The Click Through!
Stay Fit, Seize the Little Pockets of Time
In my first video installment for my Menopause Hot section of my blog, I talk about seizing the little pockets of time we might have in our busy schedules to fit in some exercise to maintain a healthy, fit, trim, … Continue reading Stay Fit, Seize the Little Pockets of Time
