bulletin board with 4 different colored post its . From left to right: Yellow post it reads "CHANGE YOUR ATTITUDE",  Pink post it reads "CHANGE YOUR LIFE", Green post it reads "LOVE YOURSELF", Blue post it reads "BE KIND TO OTHERS"

Welcome To A Plus Attitudes

A Plus Attitudes is all about loving life. It’s about inspiring, motivating, challenging, rejoicing and sharing our life experiences with anyone who feels they need an attitude adjustment, a rejuvenated spirit or just wants to join in on the fun.

At A Plus Attitudes we are passionate about living a happy, healthy, fit lifestyle.



Why I take my running shoes when I travel

You ever know when you might have the opportunity to get in a run, so take your running gear with you and explore new cities on foot. That’s what I have been doing since our daughter moved to Ohio and I have been getting in lots of steps and building endurance at the same time.

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Saying goodbye to our college graduate is bittersweet

We said goodbye to our college graduate over the New Year weekend when we moved her into her apartment. Parting is such sweet sorrow. Returning home for some is only temporary Our youngest child graduated from college in May 2022. She moved home and took some time to regroup before she began her job search.…

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Healthy Holiday Muffin Treats

Tis the season to pack on pounds and eat unhealthy foods, but it doesn’t have to be that way. With a little planning and some recipe adaptations, you can still have your muffins and eat them too. I love all things chocolate and I also love muffins, but what I don’t love about most muffins…

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6 Strategies to Increase Positivity in Midlife

Do you feel in the midst of an emotional transition as you’ve reached your midlife years? If you’re experiencing stress, boredom, unhappiness, or sadness, you may be starting to question your choices and looking for a change. Thankfully, there are some things you can implement in your day-to-day that will help you regain inspiration and…

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5 Ideas To Self Care And More

Everyone can benefit from self care and should take the time to schedule it into their routine. Not sure where to start with self care? Here are 5 ideas to get you started.   Take a walk There are so many benefits to walking. The obvious is it is good exercise and almost anyone, regardless…

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Feels Like Fall

We had a break in temperature today. It got up to 90 degrees Fahrenheit yesterday, then a couple of storms passed through and cooled things down. It is now 71 degrees with a high of 76 degrees. Do you welcome the new season, or do you cling to the warm, summer days? I feel fortunate…

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Plant-Based Leftovers Salad For Dinner

What’s for dinner? If you live a predominantly plant-based lifestyle, your refrigerator should be stocked with some ingredients to create a quick, healthy and easy meal. I made some vegan, spinach ravioli a day or two ago. I had about a serving leftover so I created a salad with it. So what’s in the salad?…

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Mary, creator of A Plus Attitudes blog and lover of life is passionate about living a happy, healthy, plant-based lifestyle .

Mary also runs a small, resale business called Fab_u on Poshmark. The link to her store is in the site navigation.

Mary is a multi-disciplinary digital creator who works with pre-loved fashion, healthy living, and plant-based lifestyle.


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